Adults take 1 vegetable cap daily with food or as directed by your healthcare professional.

Take only as directed and in conjunction with a healthy balanced diet. Avoid taking if you are on blood thinning medicines or before surgery. People with diagnosed diabetes should check with their doctor as blood sugar levels could be altered when using this product. This product contains selenium which is toxic in high doses. A daily dose of 150mg for adults of selenium from dietary supplements should not be exceeded. If symptoms persist, see your healthcare professional. Do not use if seal around cap is removed. Store below 30°C.

Our supplements are based on scientific and traditional evidence to support overall wellbeing to be on top of your game, naturally.

Each VegetableCap Contains: Betacarotene 5mg, Vitamin B1 (Thiamine Hydrochloride) 30mg, Vitamin B2 (Riboflavin) 30mg, Vitamin B3 (Nicotinamide) 30mg, Vitamin B5 (Calcium Pantothenate) 64mg, Vitamin B6 (Pyridoxine Hydrochloride) 25mg, Folic Acid 200mg, Vitamin B12 (Cyanocobalamin) 30mg, Vitamin C (Ascorbic Acid) 100mg, Vitamin D3 (Cholecalciferol 12.5mg) 500IU, Vitamin E (dl-alpha Tocopheryl Acetate 25mg) 25IU, Biotin 50mg, Choline Bitartrate (Choline 9.92mg) 25mg, Inositol 25mg, Calcium (from Calcium Citrate 100mg) 20mg, Chromium (from Chromium Picolinate 214mg) 25mg, Copper (from Copper Gluconate 729mg) 100mg, Iodine (from Potassium Iodide 67mg) 50mg, Manganese (from Manganese Sulfate Monohydrate 5.54mg) 1.8mg, Magnesium (from Magnesium Amino Acid Chelate 62.5mg) 12.5mg, Selenium (from Selenomethionine 11mg) 55mg, Zinc (from Zinc Amino Acid Chelate 37.5mg) 7.5mg, Citrus Bioflavonoids Extract 30mg, Co-enzyme Q10 (Ubidecarenone) 2mg, Ginseng (Eleutherococcus senticosus) ext. equiv. to dry root 400mg, Ginkgo (Ginkgo biloba) ext. equiv. to dry leaf 120mg, Tomato (Lycopersicon esculentum) ext. equiv.to dry fruit 5834.5mg equiv. Lycopene 1mg.

Contains encapsulating aids and yeast. No added gluten, dairy, egg or soy. Vegetarian friendly formula.

This ingredient list is subject to change, customers should refer to the product packaging for the most up-to-date ingredient list.